“Be Lean And Mean, Drink Your Protein.”
Time to re-up! We will be taking pre-orders this week. We will have a pre-order sheet on the display table for you to fill out. =)
CrossFit Pinnacle Ocala – CrossFit
KB Front Rack Lunges (53/35)(35/26)
Calorie Row/Bike or Ski
*20 minute cap
Scaling options will be on whiteboard.
2019 04 09