Owner/Coach/Nutrition Coach Kimberly Hays says CrossFit is the best thing she’s ever done for herself. "I love the excitement, the motivation, and the energy that the CrossFit community provides," she says. "CrossFit allows me to be a better athlete today than I was yesterday, and the community provides the confidence in myself that I don't always have."
Never an "athletic" person, when Kimberly walked into CrossFit Pinnacle for her first Fundamentals class, she "literally couldn’t do a regular squat with a PVC pipe without falling over," she says. "Everything was a struggle for me. Today, I'm so glad that I stuck it out. CrossFit Pinnacle became my home, and the members are my second family. Being at the gym is my happy place."
Her favorite quote is "There's nowhere you can be that isn't where you're meant to be." - John Lennon