8/09/2019

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CrossFit Pinnacle Ocala - CFP60View Public WhiteboardLevel Method Assessment (API)Fight gone bad style.Level Method API Assessment (White -Orange) (AMRAP - Reps)3 ROUNDS FOR TOTAL REPS 1 min Wall Balls 14/10 1 min Russian KB Swing 35/18 1 min Box Step Ups 20/16 1 min DB Push Press 25/15 1 min…